From My Heart to Yours…

The most essential concept in seeking alignment is recognizing that soul expansion can be messy—it often calls for a brave heart. And trust me, I've earned that metal. Yet sometimes, shifting timelines can feel surprisingly gentle, aligning effortlessly with the universe's natural rhythms. I cherish that state above all: a space where I observe and allow pure surrender. Having walked this path myself, I've discovered shortcuts that lead to potent realizations—whether you're just beginning or well along your journey—inviting you to step into a grander, more empowered life with greater ease.

Hi I am Tah Groen

I'm so grateful you're here. I live in San Diego with my husband of 25 years, our teenage son, a spirited standard poodle (who's now seven), and our newest addition, Rawlo—a two-year-old Black Savannah cat.

Being a pet mom is so much fun, but the ultimate highlight of my life has to be becoming Oma in 2021 at the age of 53! Wow!

As a mother to three (all Projectors in the Human Design system), stepping into grandparenthood has been extraordinary. They say it’s one of life’s greatest joys, and it’s true—there’s simply nothing like it.

Being Oma to three wonderful grandchildren feels like pure magic, and 'blessed' doesn’t quite describe it. I’ve heard that DNA skips a generation, and I believe it—there’s a unique, almost palpable love connection. Now, I truly understand why the grandparent experience is so enchanting.

My two daughters, who brought these little ones into the world, make my heart sing. They each live vibrant, creative lives that reflect their unique designs. In Human Design terms, they embody the Projector aura and have been my teachers and guides since they were young.

One of my daughters is a working artist who lives in Australia, giving me the perfect excuse to satisfy my love for travel. Even though she's a day ahead on the other side of the earth, I cherish our FaceTime calls filled with toddler giggles, smiles, and sometimes tears. These moments bridge our distance and bring a special highlight to my day.

At home, I've checked off a significant item on my bucket list: an expansive Acacia wood deck in my garden.

My backyard studio has become a sacred space for yoga, connection, and growth. Teaching yoga has been one of the greatest gifts of my life, guiding others on their journeys of self-discovery and alignment.

Over the last 20 years, through teacher training, workshops, and countless classes, I've learned that true transformation always begins within—and from there, reality naturally shifts.

Of course, this path of being a seeker hasn't always been easy. Like many, I've had to face moments of intense doubt and vast dark nights of the soul. The path of self-realization continually asks us to let go of what no longer serves us, even when it feels impossible.

Through yoga, Human Design, and in-depth inner work, I've learned to embrace the messiness of the process—to find light in the shadows and trust in the unlimited possibilities ahead.

These deep thoughts are just one part of who I am. It's in those everyday moments that we find the essence of what it is to be human. The beauty found in mundane tasks is life's true art. Even as a small child, I have always known that I possess many layers of creative expression and excel at various things. Being multi-talented is a superpower of Manifesting Generators in the Human Design system—yes, that's me.

Outside of parenthood, teaching, and coaching, I thrive on creativity and balance, guided by a practiced yet innate inner clarity. Embracing a wide array of passions—from art and photography to writing, jewelry making, gardening, and cooking—has been both fulfilling and challenging.

The “de-conditioning” challenge. Learning to listen to my inner authority, the Sacral, and using my energy as a guide has been transformative.

This is fundamental to what I teach and live by with my clients, helping them find satisfaction in their journeys. When uncertainty arises, a long hike with Jackson, my dog, brings me back to my true north, grounding me and renewing my connection to a higher purpose.

We're living in a time of profound individual and collective transition. While it can feel unsettling, I genuinely believe this shift invites us to rediscover ourselves and the power of authenticity. My work here is my offering to you—a space to feel supported, inspired, and connected as you step into your highest self.

Thank you for taking a glimpse into my world. From my heart to yours, I hope you find the light you're looking for—know it is already within you.